1.Honey has anti septic properties ,it is used to heal yeast
infections in women.These infection are caused due to menstruation ,improper hygiene or some allergic issue .It is also used to treat vaginal infections .
MATERIAL :
- Take 2 tbs of honey
- 1 tbs of plain yogurt
- 1 tsp of turmeric
HOW TO USE :
- Mix all the ingredients to make a paste
- Apply on your effected area
- Wash it off with plain water
- Use it at-least twice a week
2. Reduces insomnia ,Take 1 tbs of honey with Luke warm water helps to get a good sleep.
3.Helps to handle blood sugar level .
4. Ulcer treatment , take 1 or 2 tsp of honey early morning on an empty stomach helps in ulcer healing process .
5.Helps in cough and throat irritation .
MATERIALS :
- 2 tbs of honey
- 1/2 tsp of black pepper
- Few drops of lemon juice
HOW TO USE :
- Mix all the ingredients together
- Just lick it after every two hours
- Very beneficial for treating bad cough
6.Reduces acne infections ,honey fights with bacteria and helps to reduce acne .
MATERIAL :
- 1 tbs of honey
- Few drops of lemon juice
HOW TO USE :
- Apply this paste on your effected area
- Leave it for 30-40 mins
- Wash it off with plain water
7.Cure dandruff and scalp related problems
HOW TO USE:
- Mix a tbs of honey in your regular hair oil
- Apply it thoroughly on your scalp before going to shower
- Wash it off with water
- For better results repeat it twice a week .
8. Enhances immune system ,honey has anti bacterial and anti oxidant agents that helps the body to increase its functioning.
9.Weight loss ,honey is very effective in weight loss
HOW TO USE :
- Drink honey in warm water daily in an empty stomach
- Boosts your immunity and aids in effective weight loss
10.Increase your body performance ,before workout just drink honey in water it will improve your athletic performance .
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